Introduction
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long.
Price:$10.33
Editorial Reviews Review
“It’s not quite often that you’ll find a smoothie book that’s full of high quality content. The recipes in this book don’t require ‘exotic’ and ‘hard to find’ ingredients. They are easy to make and perfect for busy people. When you’re reading this book, you’ll think that the author has been reading your head. Because the questions you’ve probably been asking are being answered as you start reading this book.”
–Juicing Diet Work
“I highly recommend this book to anyone who is interested improving their health. And looking for a delicious way to do it. Not only will you find low-sugar fruit smoothies for those who have to watch their blood sugar. But you will be surprised to see that there are also concoctions that have a dessert-like zing to them. It is all up to you. Also after doing my research on how many fruits and vegetables I need to eat every day. I find that it is so much easier to bring the two together in a drink form. So simple and so time saving!”
–alumnamom
“A must-have for your kitchen shelf if you’re trying to improve your diet. Or simply persuade your family to eat more healthily… This is not just a recipe book, it thoroughly deserves its biblical title. Over half the book is dedicated to a thoroughly researched and nutritionally-based explanation of creating perfectly healthy and tasty smoothies… The Healthy Smoothie Bible is a wonderful addition to your kitchen . A great way to get you.And your family fired up about eating your greens.”
–mememe
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“I assumed this was a recipe book, and yes, there are plenty of recipes. But Farnoosh isn’t playing around – this really is a smoothie bible! Everything you’ve ever wanted to know about healthy smoothies is in here. Plus everything you didn’t know you needed to know.”
–Christina Canters, clean eating blogger
“Lately, as I’ve been approaching my due date. I’ve been trying to be more intentional about my iron intake – which means a lot of green vegetables. And a girl can only eat so many salads! Smoothies have been my savior in this regard… [Brock] has compiled a collection of 108 healthy smoothie recipes in this book. Including a nice collection of green smoothies (perfect for helping me boost iron!).”
–Creative Green Living
About the Author
FARNOOSH BROCK left a successful career at a Fortune 100 corporation to start her own company. Prolific Living, Inc., to pursue her passions of writing,
holistic health, career coaching and entrepreneurship. She helps you create your ideal lifestyle by simplifying your nutrition. Adopting a positive powerful mindset, building smart daily habits in your life, and achieving your career goals. She’s in love with green juices and healthy smoothies because
they have restored her health and happiness. When she is not writing or blogging or whipping up a healthy drink. She is doing her yoga practice, traveling to an exotic location and inspiring others to live better fuller lives.
My best recommendation. Click here…
Product details
Publisher : Skyhorse
Publication date : April 22, 2014
Edition : Illustrated
Language : English
Print length : 256 pages
ISBN-10 : 1628737123
ISBN-13 : 978-1628737127
Item Weight : 1.66 pounds
Dimensions : 7.5 x 1 x 7.5 inches
Best Sellers Rank: #7,221 in Books
Customers say
Customers find this smoothie book delicious and well-organized, with helpful information about ingredients and health benefits. The recipes are simple to
follow, and customers appreciate the beautiful presentation with great pictures of ingredients. They like the book’s ideas and consider it a great resource for healthy living. Though opinions on value for money are mixed.
My best recommendation. Click here…
Top reviews from the United States
I can’t figure out why this book is so much better than other smoothie books I’ve seen. But I am loving this book.
The smoothies are so easy to make, don’t require a ton of ingredients, and are so healthy.
I love how she doesn’t use dairy but is still able to produce thick “smooth” smoothies.
Her writing style makes this a very easy read.
I had no idea you could freeze avocados! She has great tips
And I feel like I don’t have to buy a bunch of weird ingredients.
Or fill my blender all the way to to top with random ingredients to render a great smoothie.
She also adds spices to some of her recipes which is something. I hadn’t really thought of (aside from adding fresh herbs, vanilla or cinnamon). I’m not a super novice smoothie maker, but I’m definitely not
super experienced either. Sometimes making smoothies can be a little overwhelming.Because I think it’s easy to get in a rut. And get bored with the ingredients (and I’m not creative enough to think them up on my own). She offers such variety that I don’t think that would happen. And I love that she
labels them (such as Green Lover, Meal Replacement, Low Fruit, etc.) Oftentimes I’m looking to make a smoothie as a meal replacement. So I can find those quickly without reading through all the ingredients. Love love love this book! 😉
My best recommendation. Click here…